Guess Who Just Made History?
- 1 Mar 2016
Waking up the morning of the largest cross country ski race in North America and the largest cash purse in the country ($10,000) I look out the window to check out the weather. Temperatures still haven't dipped below freezing, meaning that this will be one of the warmest American Birkebeiner races in recent history. It isn't uncommon for a big temperature swing on race day, but the last few years it has been a cold snap. The body takes time and energy to adjust to changes in temperature and fueling become even more important. My nutrition changes somewhat from warm to cold.
